If it doesn't feed your soul then let it go
Jul 11, 2021
If it doesn't feel your soul, let it go! Stop wasting your time on activities that don't inspire you and don't nourish you. What is it costing you to give your energy to soul-draining activities?
First off, let me acknowledge that YES we all have to do things that are more 'chores' than 'inspired actions'. Generally, those feed our basic needs so please don't stop doing those.
What I am curious about is what are you doing that is nourishing and feeding your soul?
15 years ago I became a Mom for the first time. Actually, the first and second time because I gave birth to two gorgeous twin boys. Then I had another boy 2.5 years later, and then another boy 3 years later. If you are following me, I gave birth to 4 boys in 5 years :-)
If I could go back to my 30-year-old self and give her one piece of advice I would tell her to balance her stressful life with a self-care routine that fed her soul.
Self-care isn't selfish.
Self-care was also something that wasn't taught to me when I was younger. It was when I was navigating through a painful divorce when I learned about self-care.
7 years later, it is still my #1 priority.
What feeds your soul? What soul-nourishing activities are part of your self-care routine?
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